Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention Vendor Code_A139 Oxford University

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Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention Vendor Code_A139 Oxford UniversityRunning has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running,